1. Less than half of infants under 6 months are exclusively breastfed, despite it being essential for child health and survival.
2. Breastmilk is a powerhouse of ideal nutrition, energy, and nutrients that cater to a baby’s growth and development in their first months and beyond.
3. WHO and UNICEF recommend initiating breastfeeding within the first hour of birth and exclusively breastfeeding for the first 6 months, meaning no other foods or liquids, even water, should be provided.
4. Breastfeeding offers a treasure trove of benefits:
– Optimal nutrition for baby’s growth and development.
– Immune system support with antibodies and white blood cells.
– Enhanced cognitive development and brain growth.
– Improved digestive health and reduced risk of infections.
– Lower likelihood of chronic diseases later in life.
– Strong bonding and emotional connection between mother and baby.
– Convenient and cost-effective compared to formula feeding.
– Health benefits for the mother, including reduced risk of cancer and depression.
5. Signs indicating a baby may be ready for complementary foods (around 6 months) include:
– Age-appropriate milestones and development.
– Ability to sit up with support.
– Showing interest in food and reaching for it.
– Diminished tongue-thrust reflex.
– Increased appetite and hunger after nursing.
6. Introduction of soft foods and weaning usually begins around 6 months when the baby shows signs of developmental readiness, such as sitting up well, good head control, ability to hold and chew food, picking up food, and curiosity at mealtimes.
7. During weaning, start with simple, easy-to-swallow soft foods, gradually increasing variety and texture to ensure a smooth transition.
Enter the World of Wonder – Breastfeed your Baby to a Brighter Tomorrow!